AQUA AEROBICS
Exercising in water takes all the pressure off your joints and allows you to exercise pain free. There is a great atmosphere in the class and you can feel the energy coming off everyone. Its a great way to start your day with classes as early as 6.15am in the summer. Or it is a great way to destress after a long day in the office.
There are a variety of times to choose from and different intensities too. Come try out a few classes to see which one best suits you.
1st May - 30th June Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Morning | 8:30 - 9:30 | 8:30 - 9:30 | |||
| Evening | 4.45 - 5:00 5:00 - 6:00 | 4:45 - 5:00 5:00 - 6:00 | 5:00 - 6:00 | 4:45 - 5:00 5:00 - 6:00 | 5:00 - 6:00 |
These are hard classes. They consist of swimming lengths and jumping out the pool to do certain exercises.
It is $10 per class and you have to book in advance to avoid disappointment.
All ages, males and females welcome.
