If you have a condition like arthritis, knee replacement, hip replacement, torn muscles or ligaments, etc. and need them to be strengthened then this is the perfect thing to do. The warm water and light exercise will help strengthen the muscles around the joint, thus speeding your recovery time. The water provides enough resistance to challenge your muscles but it also acts like a compression sock, helping your circulation. The water takes pressure off your joints making movements more comfortable and less painful. You may choose between a 30 mins session, 45 mins session or 1 hour session depending on your capabilities.
Business Hours
| Monday - Friday | 06:00 - 17:00 |
| Saturday | 06:00 - 08:00 |
| Sunday | 06:00 - 08:30 |
Please stick to the time you have booked. If you arrive late the time will be taken off the time you have booked. We advise you to arrive at least 5 mins early for your session to avoid being delayed.
You may pay via Eco-cash, Cash or Transfer. Payments must be made on or before the date of your appointment. If you have booked a time and don't show up or cancel your session, you will be charged the cost of the whole session for it.
