Nikifit

Once off session

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

Once a week (total 4 per month)

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

Twice a week (total 8 per month)

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

3 times a week (total 12 per month)

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

4 times a week (total 16 per month)

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

5 times a week (total 20 per month)

This is an exercise class performed inside the swimming pool that has a maximum of 10 participants in the water. The class is 45 minutes or 1 hour long and is performed in an indoor and heated swimming pool in a quiet, private location. You will need to bring a towel, water bottle and dry clothes for after. The water is safe and effective for all fitness levels, it is excellent for people with joint or muscular pain as it takes a lot of pressure off your joints.

Private 30 Mins Session

If you have a condition like arthritis, knee replacement, hip replacement, torn muscles or ligaments, etc. and need them to be strengthened then this is the perfect thing to do. The warm water and light exercise will help strengthen the muscles around the joint, thus speeding your recovery time. The water provides enough resistance to challenge your muscles but it also acts like a compression sock, helping your circulation. The water takes pressure off your joints making movements more comfortable and less painful. You may choose between a 30 mins session, 45 mins session or 1 hour session depending on your capabilities.

Private 45 mins session

If you have a condition like arthritis, knee replacement, hip replacement, torn muscles or ligaments, etc. and need them to be strengthened then this is the perfect thing to do. The warm water and light exercise will help strengthen the muscles around the joint, thus speeding your recovery time. The water provides enough resistance to challenge your muscles but it also acts like a compression sock, helping your circulation. The water takes pressure off your joints making movements more comfortable and less painful. You may choose between a 30 mins session, 45 mins session or 1 hour session depending on your capabilities.

Private 1 hour session

If you have a condition like arthritis, knee replacement, hip replacement, torn muscles or ligaments, etc. and need them to be strengthened then this is the perfect thing to do. The warm water and light exercise will help strengthen the muscles around the joint, thus speeding your recovery time. The water provides enough resistance to challenge your muscles but it also acts like a compression sock, helping your circulation. The water takes pressure off your joints making movements more comfortable and less painful. You may choose between a 30 mins session, 45 mins session or 1 hour session depending on your capabilities

Private 30 mins session

Here you can add a short description about the service that is offered to book general information, terms and more.

Private 45 mins session

Private 1 hour session

30 mins session at your destination

45 mins session at your destination

1 hour session at your destination

30 minute massage

Do you need to relax but have limited time? A 30 minute massage should do the trick.

45 minute massage

Do you need to relax but have limited time? A 45 minute massage should do the trick.